Flaxseed Hair Gel

March 1, 2008

If you regularly use a fixing gel in your hair, you can substitute a natural gel instead and protect your hair from excess drying. Just take a cup of raw flaxseeds and boil them in about 3 cups of water for ten minutes. Let cool and remove the seeds. What’s left is a natural gel for your hair.

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This Week’s Health Tips…

Pomegranate Throat Tincture
Those little juicy jewels inside the pomegranate are not the only part of this fruit that is healthy. The skin of the fruit can be dried and used in tinctures and extracts, as it has anti-bacterial qualities. It's great as a throat spray and helps avoid colds and flues.


Tasty PMS Relief
A tasty recipe for PMS relief can be made from whole wheat or brewer's yeast (vitamin B6 and fiber), walnuts (vitamin B6, omega-3), pure chocolate (calcium, magnesium), and flaxseed oil (omega-3). There must be something yummy you can make with these ingredients!

This Week’s Beauty Tips…

Pomegranate for Pigment Problems
The pomegranate is a great medicine for many ills. Besides being a powerful source of antioxidants, it's now being used in cosmetics for hyper-pigmentation of the skin (dark spots). Look for elagic acid in these products...that's the pomegranate.


Tooth Whitening with Sage Leaves?
Want to avoid the harmful effects of tooth whitening products? Try rubbing sage leaves on your teeth (not dried, of course) every day. Besides whitening your teeth over time, you'll also be freshening your breath.